ACT | vinis | Activity https://austincomingtogether.org/members/vinis/activity/ Activity feed for vinis. Tue, 25 Aug 2026 20:08:00 -0500 https://buddypress.org/?v= en-US 30 hourly 2 93bfe472892342c10467b23211d58c87 vinis replied to the topic Why self-kindness is crucial in recovery in the forum Austin Historians https://austincomingtogether.org/groups/austin-storytellers/forum/topic/why-self-kindness-is-crucial-in-recovery/#post-588776 Fri, 22 Aug 2025 15:13:05 -0500 I used to think self-kindness meant lowering my standards, but it’s more about how you talk to yourself when you slip. In the liven app reviews, they explain that recovery — whether from anxiety, burnout, or bad habits — works better when you replace self-criticism with curiosity. Instead of “I failed again,” you ask “What made this harder toda…[Read more]

]]> 85df7277802f9abc287b9bf34a76055f vinis became a registered member https://austincomingtogether.org/activity/p/22636/ Fri, 22 Aug 2025 15:11:28 -0500 0